{"id":738,"date":"2024-09-17T07:08:22","date_gmt":"2024-09-17T07:08:22","guid":{"rendered":"https:\/\/www.metabolicwisdom.life\/blog\/?p=738"},"modified":"2024-09-17T07:30:38","modified_gmt":"2024-09-17T07:30:38","slug":"%d7%94%d7%9e%d7%a1%d7%a2-%d7%a9%d7%9c%d7%99-%d7%a2%d7%9d-%d7%94%d7%97%d7%99%d7%99%d7%a9%d7%9f","status":"publish","type":"post","link":"https:\/\/www.metabolicwisdom.life\/blog\/%d7%9e%d7%93%d7%a2\/%d7%94%d7%9e%d7%a1%d7%a2-%d7%a9%d7%9c%d7%99-%d7%a2%d7%9d-%d7%94%d7%97%d7%99%d7%99%d7%a9%d7%9f\/","title":{"rendered":"\u05d4\u05de\u05e1\u05e2 \u05e9\u05dc\u05d9 \u05e2\u05dd \u05d4\u05d7\u05d9\u05d9\u05e9\u05df"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14.jpeg\" alt=\"\" class=\"wp-image-745\" style=\"width:311px;height:auto\" srcset=\"https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14.jpeg 1600w, https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14-300x169.jpeg 300w, https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14-1024x576.jpeg 1024w, https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14-768x432.jpeg 768w, https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14-1536x864.jpeg 1536w, https:\/\/www.metabolicwisdom.life\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-17-at-10.06.14-600x338.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure><p>\u05d0\u05ea\u05de\u05d5\u05dc \u05e1\u05d9\u05d9\u05de\u05ea\u05d9 \u05d0\u05d1\u05d7\u05d5\u05df \u05e2\u05e6\u05de\u05d9 \u05e9\u05dc \u05e9\u05d1\u05d5\u05e2\u05d9\u05d9\u05dd \u05e2\u05dd \u05d7\u05d9\u05d9\u05e9\u05df CGM.<br>\u05dc\u05de\u05d4 \u05d4\u05ea\u05d7\u05dc\u05ea\u05d9 \u05d1\u05db\u05dc\u05dc?<br>\u05db\u05d1\u05e8 \u05db\u05de\u05d4 \u05e9\u05e0\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d3\u05dd \u05d1\u05e6\u05d5\u05dd \u05d5\u05d4\u05e1\u05d5\u05db\u05e8 \u05e9\u05dc\u05d9 \u05d9\u05d7\u05e1\u05d9\u05ea \u05d2\u05d1\u05d5\u05d4. \u05de\u05d4 \u05d6\u05d4 \u05d9\u05d7\u05e1\u05d9\u05ea \u05d2\u05d1\u05d5\u05d4?<br>106-108 \u05d1\u05e6\u05d5\u05dd.<br>\u05d0\u05d6 \u05e0\u05db\u05d5\u05df, \u05d6\u05d5 \u05dc\u05d0 \u05e1\u05db\u05e8\u05ea.<br>\u05d6\u05d4 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05dc\u05d0 \u05d8\u05e8\u05d5\u05dd \u05e1\u05db\u05e8\u05ea \u05d1\u05d4\u05d2\u05d3\u05e8\u05d4 (\u05db\u05d9 \u05de\u05d3\u05d3 \u05d4- HbA1C \u05e9\u05dc\u05d9 \u05ea\u05e7\u05d9\u05df), \u05d0\u05d1\u05dc \u05d0\u05d7\u05e8\u05d9 \u05e9\u05e2\u05d1\u05e8\u05e0\u05d5 \u05ea\u05d4\u05dc\u05d9\u05da \u05db\u05dc \u05db\u05da \u05e2\u05de\u05d5\u05e7 \u05e9\u05dc \u05e9\u05d9\u05e0\u05d5\u05d9 &#8211; \u05d4\u05d9\u05d4 \u05dc\u05d9 \u05de\u05d5\u05d6\u05e8 \u05e9\u05e2\u05d3\u05d9\u05d9\u05df \u05d4\u05e1\u05d5\u05db\u05e8 \u05e9\u05dc\u05d9 \u05d2\u05d1\u05d5\u05d4 \u05d1\u05e6\u05d5\u05dd.<\/p><p>\u05d4\u05ea\u05d7\u05dc\u05e0\u05d5 \u05dc\u05d7\u05e7\u05d5\u05e8 \u05d5\u05d7\u05e9\u05d3\u05e0\u05d5 \u05d1\u05ea\u05d5\u05e4\u05e2\u05d4 \u05e9\u05e0\u05e7\u05e8\u05d0\u05ea \u05ea\u05e1\u05de\u05d5\u05e0\u05ea \u05d4\u05e9\u05d7\u05e8 (Dawn phenomenon). \u05d6\u05d5 \u05ea\u05d5\u05e4\u05e2\u05d4 \u05e9\u05d1\u05d4 \u05e8\u05de\u05d5\u05ea \u05d4\u05e1\u05d5\u05db\u05e8 \u05d1\u05d3\u05dd \u05e2\u05d5\u05dc\u05d5\u05ea \u05de\u05d5\u05e7\u05d3\u05dd \u05d1\u05d1\u05d5\u05e7\u05e8, \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05d1\u05d9\u05df 4 \u05dc-8 \u05d1\u05d1\u05d5\u05e7\u05e8, \u05dc\u05de\u05e8\u05d5\u05ea \u05e9\u05dc\u05d0 \u05d0\u05db\u05dc\u05e0\u05d5 \u05db\u05dc\u05d5\u05dd. \u05d6\u05d4 \u05e7\u05d5\u05e8\u05d4 \u05d1\u05d2\u05dc\u05dc \u05e9\u05d4\u05d2\u05d5\u05e3 \u05de\u05e9\u05d7\u05e8\u05e8 \u05d4\u05d5\u05e8\u05de\u05d5\u05e0\u05d9\u05dd \u05db\u05de\u05d5 \u05e7\u05d5\u05e8\u05d8\u05d9\u05d6\u05d5\u05dc \u05d5\u05d0\u05d3\u05e8\u05e0\u05dc\u05d9\u05df \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05db\u05d5\u05e0\u05df \u05dc\u05d9\u05d5\u05dd, \u05d5\u05d4\u05dd \u05de\u05e2\u05dc\u05d9\u05dd \u05d0\u05ea \u05e8\u05de\u05ea \u05d4\u05e1\u05d5\u05db\u05e8 \u05d1\u05d3\u05dd \u05db\u05d3\u05d9 \u05dc\u05e1\u05e4\u05e7 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05dc\u05d4\u05ea\u05e2\u05d5\u05e8\u05e8.<\/p><p>\u05d4\u05e6\u05de\u05d3\u05ea\u05d9 \u05d0\u05ea \u05d4\u05d7\u05d9\u05d9\u05e9\u05df \u05d5\u05ea\u05d5\u05da \u05d9\u05d5\u05de\u05d9\u05d9\u05dd \u05db\u05d1\u05e8 \u05d0\u05d9\u05e9\u05e9\u05e0\u05d5 \u05e9\u05d6\u05d5 \u05d4\u05d1\u05e2\u05d9\u05d4. \u05d1\u05db\u05dc \u05d1\u05d5\u05e7\u05e8 \u05d4\u05d2\u05d5\u05e3 \u05e9\u05dc\u05d9 \u05de\u05e2\u05dc\u05d4 \u05d0\u05ea \u05d4\u05e1\u05d5\u05db\u05e8 \u05dc\u05e8\u05de\u05d5\u05ea \u05d2\u05d1\u05d5\u05d4\u05d5\u05ea \u05d5\u05d6\u05d4 \u05e0\u05d9\u05db\u05e8 \u05d1\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d3\u05dd.<\/p><p>\u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05dc\u05e2\u05e6\u05d5\u05e8 \u05e9\u05dd \u05d5\u05dc\u05d5\u05de\u05e8: \u05d9\u05d0\u05dc\u05dc\u05d4, \u05d6\u05d4 \u05de\u05d4 \u05d9\u05e9. \u05db\u05db\u05d4 \u05d4\u05d2\u05d5\u05e3 \u05e9\u05dc\u05d9 \u05e2\u05d5\u05d1\u05d3. \u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05de\u05d5\u05d3\u05e2\u05ea \u05dc\u05e1\u05d9\u05db\u05d5\u05e0\u05d9\u05dd \u05e9\u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05d1\u05ea\u05e0\u05d5\u05d3\u05d5\u05ea \u05e7\u05d9\u05e6\u05d5\u05e0\u05d9\u05d5\u05ea \u05d1\u05e8\u05de\u05d5\u05ea \u05d4\u05e1\u05d5\u05db\u05e8 \u05d1\u05d3\u05dd \u05d5\u05dc\u05db\u05df \u05d4\u05ea\u05d7\u05dc\u05ea\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d1\u05d4\u05e8\u05db\u05d1 \u05d0\u05e8\u05d5\u05d7\u05ea \u05d4\u05e2\u05e8\u05d1 \u05e9\u05dc\u05d9: \u05d4\u05e2\u05e9\u05e8\u05ea\u05d9 \u05d0\u05ea \u05d4\u05d0\u05e8\u05d5\u05d7\u05d5\u05ea \u05d1\u05d7\u05dc\u05d1\u05d5\u05df \u05d5\u05e9\u05d5\u05de\u05df \u05d5\u05d0\u05ea \u05d4\u05e4\u05d7\u05de\u05d9\u05de\u05d5\u05ea \u05d4\u05e7\u05d3\u05de\u05ea\u05d9 \u05dc\u05e9\u05e2\u05d5\u05ea \u05de\u05d5\u05e7\u05d3\u05de\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8. \u05d5\u05de\u05d4 \u05e7\u05e8\u05d4?<\/p><p>\u05d4\u05e1\u05d5\u05db\u05e8 \u05d1\u05d1\u05d5\u05e7\u05e8 \u05db\u05d1\u05e8 \u05e0\u05db\u05e0\u05e1 \u05dc\u05d0\u05d9\u05d6\u05d5\u05e8\u05d9 \u05d4\u05e0\u05d5\u05e8\u05de\u05d4 \u05d5\u05d4\u05e7\u05e4\u05d9\u05e6\u05d4 \u05d1\u05e8\u05de\u05d5\u05ea \u05d4\u05e1\u05d5\u05db\u05e8 (\u05e9\u05ea\u05de\u05d9\u05d3 \u05de\u05ea\u05e8\u05d7\u05e9\u05ea, \u05db\u05d9 \u05db\u05da \u05d4\u05d2\u05d5\u05e3 \u05de\u05d0\u05e4\u05e9\u05e8 \u05dc\u05e0\u05d5 \u05dc\u05d4\u05ea\u05e2\u05d5\u05e8\u05e8 \u05d5\u05dc\u05e7\u05d1\u05dc \u05d0\u05ea \u05de\u05e0\u05d5\u05ea \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05d4\u05d3\u05e8\u05d5\u05e9\u05d5\u05ea \u05dc\u05d5 \u05db\u05d3\u05d9 \u05dc\u05ea\u05e4\u05e7\u05d3 \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05d9\u05d5\u05dd) \u05e0\u05e8\u05d0\u05d9\u05ea \u05db\u05de\u05d5 \u05d0\u05d9\u05d6\u05d4 \u05d1\u05d0\u05de\u05e4\u05e8 \u05e7\u05d8\u05df \u05e9\u05d4\u05d2\u05d5\u05e3 \u05de\u05d3\u05dc\u05d2 \u05e2\u05dc\u05d9\u05d5 \u05d1\u05dc\u05d9 \u05d1\u05e2\u05d9\u05d4.<\/p><p>\u05e9\u05d9\u05e0\u05d5\u05d9 \u05e7\u05d8\u05df \u05d1\u05e9\u05e2\u05d5\u05ea \u05d1\u05d4\u05df \u05d0\u05e0\u05d9 \u05e6\u05d5\u05e8\u05db\u05ea \u05d0\u05ea \u05d4\u05e4\u05d7\u05de\u05d9\u05de\u05d5\u05ea \u05e9\u05dc\u05d9 \u05e2\u05d6\u05e8\u05d5 \u05dc\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d8\u05d5\u05d1\u05d4 \u05d2\u05d3\u05d5\u05dc\u05d4 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e9\u05dc\u05d9: \u05d1\u05dc\u05d9\u05dc\u05d4 \u05d4\u05d2\u05d5\u05e3 \u05e9\u05dc\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d5\u05e6\u05d9\u05d0 \u05d0\u05dc \u05d4\u05e4\u05d5\u05e2\u05dc \u05e4\u05e8\u05d5\u05d8\u05d5\u05e7\u05d5\u05dc\u05d9\u05dd \u05e9\u05db\u05dc \u05db\u05da \u05d7\u05e9\u05d5\u05d1\u05d9\u05dd \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e4\u05d9\u05e1\u05d9\u05ea \u05d5\u05d4\u05e0\u05e4\u05e9\u05d9\u05ea \u05e9\u05dc\u05d9: \u05dc\u05d7\u05d3\u05e9 \u05ea\u05d0\u05d9\u05dd \u05d5\u05dc\u05e9\u05e7\u05dd \u05e8\u05e7\u05de\u05d5\u05ea \u05e9\u05e0\u05e4\u05d2\u05e2\u05d5 \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05d9\u05d5\u05dd, \u05dc\u05d7\u05d6\u05e7 \u05d0\u05ea \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05d7\u05d9\u05e1\u05d5\u05df \u05e9\u05dc\u05d9, \u05dc\u05e0\u05e7\u05d5\u05ea \u05e4\u05e1\u05d5\u05dc\u05ea \u05de\u05d8\u05d1\u05d5\u05dc\u05d9\u05ea \u05de\u05d4\u05de\u05d5\u05d7 \u05e9\u05dc\u05d9 (\u05ea\u05d4\u05dc\u05d9\u05da \u05e1\u05d5\u05e4\u05e8 \u05d7\u05e9\u05d5\u05d1 \u05e9\u05e2\u05d5\u05d6\u05e8 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05dc\u05d4\u05e4\u05d7\u05d9\u05ea \u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05de\u05d7\u05dc\u05d5\u05ea \u05e0\u05d9\u05d5\u05d5\u05e0\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05de\u05d5\u05d7).<\/p><p>\u05e2\u05dc\u05d5 \u05dc\u05d9 \u05e2\u05d5\u05d3 \u05dc\u05d0 \u05de\u05e2\u05d8 \u05ea\u05d5\u05d1\u05e0\u05d5\u05ea \u05d1\u05e9\u05d1\u05d5\u05e2\u05d9\u05d9\u05dd \u05d4\u05d0\u05dc\u05d5 \u05de\u05d4\u05d3\u05d0\u05d8\u05d4 \u05e9\u05d4\u05d7\u05d9\u05d9\u05e9\u05df \u05e9\u05dc\u05d9 \u05d0\u05e1\u05e3. \u05d0\u05e0\u05d9 \u05d0\u05e4\u05e8\u05d8 \u05e4\u05d4 \u05d1\u05d9\u05de\u05d9\u05dd \u05d4\u05e7\u05e8\u05d5\u05d1\u05d9\u05dd \u05db\u05d9 \u05d6\u05d4 \u05d1\u05d0\u05de\u05ea Mind blowing \u05d5\u05de\u05de\u05e9 \u05de\u05d2\u05e0\u05d9\u05d1 \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05e8\u05d0\u05d5\u05ea \u05d0\u05ea \u05d4\u05d3\u05d0\u05d8\u05d4 \u05e9\u05ea\u05d5\u05de\u05db\u05ea \u05d1\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05e7\u05e8\u05d0\u05e0\u05d5 \u05d5\u05dc\u05de\u05d3\u05e0\u05d5 \u05e2\u05dc\u05d9\u05d4\u05dd <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude0e\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t22\/2\/16\/1f60e.png\"><\/p><p><a href=\"https:\/\/www.metabolicwisdom.life\/blog\/product\/%d7%aa%d7%95%d7%9b%d7%a0%d7%99%d7%aa-%d7%94%d7%96%d7%a0%d7%a7-%d7%91%d7%90%d7%9e%d7%a6%d7%a2%d7%95%d7%aa-%d7%97%d7%99%d7%99%d7%a9%d7%9f-%d7%99%d7%97%d7%95%d7%93%d7%99-%d7%9c%d7%9e%d7%a9%d7%9a-%d7%a9\/\" data-type=\"product\" data-id=\"644\">\u05d1\u05d0 \u05dc\u05d9 \u05d2\u05dd \u05d7\u05d9\u05d9\u05e9\u05df!<\/a><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u05d0\u05ea\u05de\u05d5\u05dc \u05e1\u05d9\u05d9\u05de\u05ea\u05d9 \u05d0\u05d1\u05d7\u05d5\u05df \u05e2\u05e6\u05de\u05d9 \u05e9\u05dc \u05e9\u05d1\u05d5\u05e2\u05d9\u05d9\u05dd \u05e2\u05dd \u05d7\u05d9\u05d9\u05e9\u05df CGM.\u05dc\u05de\u05d4 \u05d4\u05ea\u05d7\u05dc\u05ea\u05d9 \u05d1\u05db\u05dc\u05dc?\u05db\u05d1\u05e8 \u05db\u05de\u05d4 \u05e9\u05e0\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d3\u05dd \u05d1\u05e6\u05d5\u05dd \u05d5\u05d4\u05e1\u05d5\u05db\u05e8 \u05e9\u05dc\u05d9 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